In How K-Dramas Can Transform Your Life, celebrated licensed mental health professional Jeanie Y. Chang explores the powerful interrelationship between Korean dramas, mental health and belongingness. In the book, you’ll explore What K-Dramas have to teach us about our own wellbeing and how we can use the lessons they teach us to live better and more meaningful lives.
How K-Dramas
Can Transform Your Life:
Powerful Lessons on Belongingness, Healing, and Mental Health
Discover the power of how K-Dramas can benefit your mental health and provide a sense of belonging
How powerful and dialectical forces determine our emotions and what Korean culture can teach us about how to best harness and manage those feelings
The realities of cultural identity and the impact that having readily identifiable media touchstones can have on our lives
How to develop your empathy and compassion by using K-Dramas as a guide and starting point
Perfect for any K-Drama fans and enthusiasts, How K-Dramas Can Transform Your Life is also a must-read for anyone interested in how pop culture can deeply affect and better our lives.
Who Should Read
“How K-Dramas Can Transform Your Life”
This book is a must-read for K-Drama enthusiasts seeking a new perspective on their favorite shows. Moreover, it appeals to individuals interested in the profound ways pop culture can shape and enrich our lives. Whether you’re a seasoned K-Drama fan or someone curious about the intersection of media and mental health, this book promises to be a compelling and transformative read.
Book Talk with
Jeanie Y. Chang
Book talk dates & registration for Houson, Austin, Atlanta and Toronto coming soon.
If you want to host Jeanie for a Book Talk event, drop us an email at [email protected]
Key Themes Explored in
“How K-Dramas Can Transform Your Life”
- Emotional Intelligence: The book unravels the complexities of our emotions, demonstrating how K-Dramas can serve as powerful tools for understanding and managing them. Jeanie provides insightful perspectives on the emotional landscapes depicted in these dramas, offering readers practical strategies for applying these lessons to their own lives.
- Cultural Identity: Jeanie explores the profound impact of cultural identity on our lives, emphasizing the significance of readily identifiable media touchstones. Through the lens of K-Dramas, readers gain a deeper understanding of cultural nuances and how embracing diversity contributes to a richer sense of belonging.
- Empathy and Compassion: “How K-Dramas Can Transform Your Life” serves as a guide for developing empathy and compassion. Jeanie encourages readers to use K-Dramas as a starting point for personal growth, fostering a deeper connection with others and a greater understanding of the human experience
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